Earth is one of five elements of mother nature, which comprises our body.
When all the elements of nature are in equilibrium, the body and mind are hale and hearty and the body becomes disease free. Out of the five elements, mud represents the earth element. Mud therapy can be very enormously handy in recovering from many diseases including constipation. Mahatma Gandhi also used to practice Mud Therapy to get relief from Constipation.
Mud therapy is widely used due to its numerous health benefits. The nature cure therapists make use of mud therapy to relieve many diseases in the body including wounds, boils, bruises and several other diseases. Usually mud therapy is used in conjunction with other therapies like hydrotherapy. Mud therapy uses clay and it is applied on various body parts. Mud therapy flushes out or reduces the toxic elements since mud pack absorbs toxins from the body. Mud pack exposes the skin pores, improves the blood flow to the skin, and relieves the congestion and and lowers the body heat. Mud therapy had been found to be quite useful in constipation.
How it Works
Applying mud on the abdomen soaks the heat and activates the bowel. It is effective in decreasing intestinal heat and stimulates bowel movement hence helping in elimination of stool. When applied to abdomen it helps cure all forms of indigestion and other stomach problems.
Various other Benefits of Mud Therapy
1. Stomach pain, arthritis patients also benefits from mud therapy.
2. Application of the pack around the eyes is useful in cases of conjunctivitis, hemorrhages in the eyeball, itching, allergy, errors of refraction like short sight and long sight and particularly beneficial in glaucoma where it helps to reduce eyeball stress.
3. Mud pack put on head has been found to be helpful in congestive headache and provides quick relief from the head ache.
4. Many skin diseases are also cured and the skin gets a luster.
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