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Healthy Diets as Kids May Reduce Stroke Later in Life 

Posted by Bobby Brown on September 04, 2020 - 11:41am

 

 

Healthy Diet can Reduce The Risk of Stroke Later in Life

 

 

LOVE YOUR HEART HELP YOUR BRAIN 

Starting healthy habits and diets as kids may reduce stroke risk later in life

  1. Healthy dietary patterns for kids Healthy dietary patterns for Higher fruit and vegetable intake is associated with lower stroke risk.
  2. Get important nutrients Diets rich in a variety of fruits and vegetables help you get the nutrients that are good for your heart and brain health.
  3. Beware the SALTY SIX Replacing salty foods may improve your blood pressure and reduce stroke risk later in life.
  4. Help Kids Prevent Strokes Sodium intake in the U.S. is higher than recommended. Eat more foods that are high in potassium to reduce the effects of sodium to help reduce the impact to stroke in

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Andries Van Tonder Great share...
September 5, 2020 at 8:13am
Corneliu Boghian Thanks for sharing
September 4, 2020 at 1:49pm