Inflammation is your body’s first line of defense against infection and injury. Inflammation is normally a good thing and is part of your healing process.Normally this process will shut down after its done its job and healing occurs.
However, when cells are not communicating properly trouble can arise when the inflammation process gets stuck “on” and doesn’t get the signal to stop.
This is dangerous when the signals to the cells aren’t communicating properly the inflammation can turn on your own body, attacking health cells and tissues instead of its job to protect them. When this happens its called chronic inflammation.
Most people don’t realize that you can develop chronic inflammation anywhere in the body — including the brain however, unlike an injury or most diseases that end with “itis” think of arthritis, dermatitis, colitis, brain inflammation doesn’t cause any pain as it has no pain receptors but that means there could be hidden damage to your most vital organ.
Chronic Inflammation is known as a silent killer since it contributes to seven of the top ten leading causes of death. What’s been of study lately is what could this inflammation mean on your brain and mental capacity’s. Inflammation will shut down energy production in brain cells and the slow down the communication which causes mental fatigue, fog, lack of clarity, anxiety and possibly depression as recent studies are indicating.
Benefits: REDOX balance protects us from
Parkinson’s disease
Dementia
Mental Fog
Insomnia
Depression
PTSD
Two ways you can reduce inflammation:
Eating and Anti-Inflammatory Diet
Supplement Your Cells
