Every word you speak has energy and intelligence in it. Your body is so hypersensitive to what is being told that it will respond. The main thing people have got to realize is that the food they're eating is so depleted after thousands of years of rain on the soil washing all the minerals away. We literally cannot get certain elements, vitamins, and materials nutritionally that our body requires to produce hormones, to fix vitamin deficiencies and mineral deficiencies. So we literally have to supplement a few of them. And I call those your must haves. There's about four must haves that you cannot get from food anymore. That would be magnesium, zinc, copper, and selenium. And they're actually really easy to add into your protocol. When you get those into your body, it turns on all these little switches that have been waiting for these elements for your whole life. 

So it's important that every single day you have those must haves. It's like the best insurance policy ever. because your body lights up, appreciates it, and it gives you the reward you need, which is better brain function, deeper sleeps, better digestion, better cardiovascular, and your autonomic nervous system works way better as well.

Here's a health secret that most people don't know, and that is that your body believes everything you tell it. So you be careful what you talk to your body like. A lot of people say, oh, I have this weakness, or i have that problem, or my family genetics are blah, blah. Well, your body's going to listen So what you want to do is get your conversation realistic and tell your body how amazing it is, how wonderful it works. 

And then it goes, thank you. You're complimenting your body and your body responds with a higher level of health. Now, this is not some woo woo thing because every word you speak has energy and intelligence in it. Your body is so hypersensitive to what is being told that it will respond. People are told that 50% of the male race in this human race are going to get cancer before the end of their life. If you say that as a fact, which is not true at all, then your body will believe that and you have a 50 chance of getting cancer before you die. 

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