Switching to a home workout routine isn't easy as it takes some space and a lot of intrinsic motivation but in light of the COVID-19 outbreak establishing a workout routine could, most importantly, ease anxiety related to coping with the pandemic.

Staying healthy and in shape while quarantined is totally doable with these fitness hacks.

1. Warm-up Exercise - 5 minutes
2. Spot Jogging/Skipping - 20 minutes
3. Squats- 30 seconds
4. Ab Crunches - 16 Repetitions x 2 Sets
5. High Knee raise - 16 Repetitions x 2 Sets
6. Stretching Exerciess- 10 minutes
7. Deep Breathing - 5 minutes