Do you like lemons, lime, or oranges? Then here is some good news for you! Research suggests that by adding citrus fruits to your diet, you may significantly reduce your risk of esophageal cancer. Another great thing about citrus fruits was that a greater intake of them was linked to a reduced risk of pancreatic cancer. Not only can they help prevent esophageal cancer, but they can also help lower the risk of pancreatic cancer. 

That’s not all, either! Another review showed that if you eat at least three servings of citrus fruits a week or more, you reduce stomach cancer risk by 28%. So if you know that you are more at risk of getting these types of cancer, start eating up those citrus fruits. To make sure you are eating enough, you can try putting some lemon slices in your water or tea, dressing up your salad with lime, or trying adding grapefruit to go along with your breakfast. An orange makes for a delicious snack, as well.