Superfoods we hear the most about are exotic plants gathered from the far reaches of the globe. However, there is one superfood that flies under the radar and definitely deserves more attention. Colostrum. Colostrum may not be exotic, but it offers an array of health benefits that are unparalleled in any other superfood. Colostrum is nature's first food, but it can be consumed during other phases of life too.

While colostrum is highly nutritious and is high in micronutrients, vitamins and minerals, its claimed health benefits are mostly linked to specific protein compounds, which include immune and growth factors and other components that support the immune function. Colostrum includes insulin-like growth factors, IGF, immunoglobulins, cytokines, lactoferrin and other components. Studies indicate these growth factors and hormones help the immune function as well as support gastrointestinal integrity. Let's look at three reasons that show us colostrum is truly a superfood. Number one, your immune system.

Colostrum can strengthen your immune system and help your body fight ills and chills due to its high concentration of antibodies. Antibodies are proteins, also known as immunoglobulins. These high antibody levels can help to balance your immune system and protect the GI tract. Number two, it reduces inflammation. Immunity and inflammation go hand in hand, so it's not surprising that colostrum would have an anti-inflammatory effect. As it turns out, colostrum is also a great source of antioxidants and growth factors that can help create a healthy inflammatory response in the body. Number three, amazing gut health properties. Colostrum may strengthen your gut and help fight ills and chills in the digestive tract. A healthy gut supports an individual's overall health and well-being. 

Colostrum helps to stimulate the growth of intestinal cells, strengthen the gut wall, and prevent intestinal permeability. A healthy gut wall means our bodies have a natural defense system, giving us the resistance we need to fight off bugs and ills and chills, helping our bodies perform at their best. Colostrum also contains immunoglobulins that support the gut's microbiome. Colostrum may even promote the growth of friendly bacteria in the gut. To obtain the maximum benefits of colostrum, It is important that as much natural bioactive colostrum is delivered to the body as possible. 

Colostrum is an immune-boosting powerhouse, produced naturally and loaded with immunoglobulins, growth factors and anti-inflammatories, and is regarded for setting the stage for our immune systems and digestive health. 

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