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The Life-Extending, Brain-Boosting Benefits of Grapes Nutrition P-1
— not to mention their sweetness combined with a bit of tart flavor. Plus, grapes nutrition makeup make them good for you and especially great to add to salads, have as a snack between meals and to enjoy as frozen treats. Considered a part of the berry family, you can find some grapes with edible seeds while others are seedless.
Similar to blueberries, grapes are often covered by a protective, whitish bloom. They grow on a grapevine (Vitis vinifera) and belong to the family Vitaceae, which is comprises about 60 inter-fertile wild Vitis species found throughout Asia, North America and Europe under subtropical, Mediterranean and continental–temperate climatic conditions. Grapes are vastly used for cultivation of fruit, juice, jams and wine.
We all know how delicious and versatile grapes are — used to make wine, raisins and grapeseed oil, among other grape products — but do you know all the benefits grapes nutrition provides? These delicious fruits has been shown to help extend life, reduce obesity and diabetes risk, and may even help prevent cancer. Plus, grapes can boost your brain and heart health, among many other remarkable benefits of grapes nutrition.
Article Produced By
Dr. Josh Axe
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.
https://draxe.com/grapes-nutrition/
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