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Because of its antioxidant properties, resveratrol could be a promising supplement for lowering blood pressure. A 2015 review concluded that high doses may help reduce the pressure exerted on artery walls when the heart beats. That type of pressure is called systolic blood pressure, and appears as the upper number in blood pressure readings.
Systolic blood pressure typically goes up with age, as arteries stiffen. When high, it's a risk factor for heart disease. Resveratrol may accomplish this blood-pressure-lowering effect by helping to produce more nitric oxide, which causes blood vessels to relax. However, the authors of that study say more research is needed before specific recommendations can be made about the best dose of resveratrol to maximize blood pressure benefits.
Summary:
Resveratrol supplements may help lower blood pressure by increasing the production of nitric oxide.
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https://www.healthline.com/nutrition/resveratrolPosted by
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