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The compound's ability to extend lifespan in different organisms has become a major area of research. There's evidence that resveratrol activates certain genes that ward off the diseases of aging. It works to achieve this in the same way as calorie restriction, which has shown promise in lengthening lifespans by changing how genes express themselves.
However, it's not clear if the compound would have a similar effect in humans. A review of studies exploring this connection found that resveratrol increased lifespan in 60% of the organisms studied, but the effect was strongest in organisms that were less related to humans, such as worms and fish.
Summary:
Resveratrol supplements have lengthened lifespan in animal studies. However, it's not clear if they would have a similar effect in humans.
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This article is based on scientific evidence, written by experts and fact checked by experts. Our team of licensed nutritionists and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.
https://www.healthline.com/nutrition/resveratrolPosted by
Chuck Reynolds
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