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Grapes that are eaten as is or used in a recipe are typically called table grapes, and wine grapes are found in vineyards and are used to make wine. Raisin grapes are grapes that are typically dried by the sun, whether on paper trays or dried on the vine, so they become the dried fruit known as the popular kid-favorite raisin. Table, wine and raisin grapes come from the same family of plant, but there are about 60 different species. Within these 60 species, there are literally thousands of grape varieties. If you have ever tried to study the origin of wine in various countries, you see that much if it has to do with the region in which grapes are grown. Italy alone has more than 1,000 varieties of wine grapes in its hillside vineyards.
Table grape varieties are most often larger in size and are usually found seedless. They have relatively thin skins, making them more pleasant to eat than the wine grape due to being less bitter. Wine grapes are usually smaller in size, contain seeds and have relatively thick skins. While the thicker skin may be more bitter, one benefit is that it helps provide the wine with a richer aroma.
All types of grapes come in a variety of colors. While green, red and black are the most commonly consumed color varieties in the U.S., grape colors also include amber/yellow, blue-black, crimson, pink and purple. White grapes may be a term that you’re familiar with, but they’re actually green in color. Grapeseed oil is another notable form of the grape because it’s high in polyunsaturated fatty acid omega-6s, especially linoleic acids. It’s also a good source of vitamin E and is great as a moisturizer for hair and skin, as well as being a scar reducer and perfect carrier oil for many essential oils.
Article Produced By
Dr. Josh Axe
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.
https://draxe.com/grapes-nutrition/
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