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Another area of special benefit of grape consumption is cancer prevention. The rich supply of antioxidant and anti-inflammatory nutrients provided by grapes nutrition can help us avoid the dangerous combination of chronic oxidative stress and chronic inflammation, making this fruit a tremendous cancer-fighting food.
Fiber is greatly needed for a healthy colon, and grapes provide us with approximately 1 gram of fiber in every 60 calories. This antioxidant-fiber combination may be one of the reasons that colon cancer prevention has become more prevalent in health research on grapes. In fact, a study conducted by the Department of Health Sciences at the University of Milan and the San Paolo Hospital in Italy found that natural grape extracts regulate colon cancer cells malignancy.
Researchers have shown that grape skin extract possesses positive chemotherapeutic results against breast cancer. Let’s not forget the raisin, which has been noted for its effect on human colon cancer cells and pancreatic cancer cells by having antioxidant and anti-inflammatory effects.
Article Produced By
Dr. Josh Axe
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world.
https://draxe.com/grapes-nutrition/
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