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If you are in an undesirable situation, it can be difficult to not talk about all of the things you dislike about it. Take the topic of money for instance – if times are tight and you feel like you can barely afford anything then a lot of your thought processes and energy are tied up in thinking about it. Discussions with your friends or partner may revolve around how you can’t afford certain things and how you wish you had more to spend. While in the background you may be saying to the universe that you want more financial abundance if you are still talking about the lack of it you will only keep it active in your vibration and thus continue the cycle of having no money.
Training your vibration and attracting what you want means that you will have to stop the process of talking about what you don’t want. This can be tricky but if you can start to shift your thinking towards the solution rather than the problem, then it starts to become easier. As much as you are able, try not to talk about the lack of your situation and start to find thoughts that will help you feel the opposite.
If we stay on the topic of money, what can be helpful is to visualize more abundance flowing to you. In other words, if money is a difficult topic and you are experiencing a lot of resistance around it (i.e. you find it hard to be excited or you feel tense and anxious when thinking about it) then be more general in your thoughts and visualize abundance instead. Abundance can mean many things (freedom, joy, ease) but if you tap into what that might feel like to have then you are on a less resistant path to manifestation.
The reason this is so powerful is that the universe doesn’t discriminate between what is happening now or what is happening in your future or what is actually in your physical bank account versus what is in your virtual bank account. In other words, if you believe that you have plenty of abundance flowing to you, then that is what will be active in your vibration and the universe has no option but to send it to you. Make a conscious decision to find ways to talk about what you desire and how you will get there, rather than what you don’t want. Remember that even ‘the not wanting of it’ will keep it active in your life because you are acknowledging it.
I realize this is not easy at first especially as we are trained to emotionally respond to our life’s circumstances. Trying to feel something we don’t physically see can seem bizarre and downright difficult but trust me, if you visualize and think about what you want and how good it feels, over time you will be in the driver’s seat of your emotional responses. No longer will you be at the whim of what is happening around you – you will be able to soothe yourself and feel good no matter what your situation. But it takes training. It takes practice.
The beauty of it is all you need to do is strive for feeling good. And who wouldn’t want to do that? Manifestation is essentially about feeling your way to what you want and matching your vibration to your desires. Rehearsing thoughts that take you there is the first step and when you realize that you are the creator of your own reality then you can feel your way toward anything. What you will end up with is a life of more ease and joy than you ever imagined possible.
